Daylight Savings 2024 Lose Or Gain. You’ll gain an hour in the fall and lose one in the spring. There’s more daylight in the evenings and less in the mornings (sometimes called daylight saving time).

When daylight saving time ends, we will set our clocks back an hour, meaning we will gain an hour of sleep. Daylight saving time ends on sunday, november 3, 2024, at 2:00 a.m.